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      Search
      Liz Millican
      • Apr 7
      • 2 min

      Coping During Isolation

      10 Tips to Cope with Panic Attacks Tips to Cope with Panic Attacks This link expands on the topic of muscle relaxation which can be helpf...

      45 viewsWrite a comment
      Liz Millican
      • Apr 6
      • 1 min

      How Medication can help manage Stress

      Disclaimer: I am not a Doctor. This is my understanding of medication and its use for anxiety and depression based off of what was taught...

      6 viewsWrite a comment
      Liz Millican
      • Oct 10, 2018
      • 6 min

      Depression and Fear of Failure

      Do you ever feel afraid to try? Do you ever fear the responsibility that comes with success? Do you evaluate your worth based on your per...

      6 viewsWrite a comment
      Liz Millican
      • Jul 17, 2018
      • 4 min

      Mental Health is a Journey

      I asked my friends what type of content they would expect to see on a mental health website and this was one of the replies I got: "Sto...

      8 viewsWrite a comment