10 Tips to Cope with Panic Attacks Tips to Cope with Panic Attacks This link expands on the topic of muscle relaxation which can be helpf...

Disclaimer: I am not a Doctor. This is my understanding of medication and its use for anxiety and depression based off of what was taught...

Do you ever feel afraid to try? Do you ever fear the responsibility that comes with success? Do you evaluate your worth based on your per...

I asked my friends what type of content they would expect to see on a mental health website and this was one of the replies I got: "Sto...