top of page

Real Truth for Real Choices: A Spiritual Autobiography

Real Truth for Real Choices by Liz Millican is available on Amazon.

Have you ever felt trapped, alone, depressed, unworthy, or as if you lacked purpose? These feelings are all common, but some people struggle to find the solution. Liz Millican offers hope to these problems through her struggles with abuse and hopelessness. From her struggles with sexual abuse to spiritual emptiness, her candor and perseverance are an inspiration to us all. Her story is about a choice to live life with light, hope, and forgiveness instead of darkness, pain and sorrow. While all these problems are common, Liz’s approach to them isn’t--she finds hope and purpose through the darkest of circumstances.

Even if you aren’t struggling with these problems, her approach will inspire you to seek out the best in life. While an inspiring story is always good for the soul, Liz Millican doesn’t seek just to inspire you, but to motivate you to seek the same success in your life. She uses the stories from her life to help teach Biblical lessons and how they should be applied to life!

ABOUT THE AUTHOR: Liz Millican is the founder of , a website geared towards Biblical application, and abuse prevention and intervention. She uses her platform to help educate individuals and organizations in the role you can play in ending abuse. She enjoys working with churches and has a talent for effectively reaching those in need.





Book Reviews


"You have done a great job. Very insightful. And you have produced something that will be a huge help to others with similar struggles. I hope it gets out there." 

Steve Johnson

Executive Director

Insight for Living Canada

I read Liz Millican’s book, Real Truth for Real Choices: A Spiritual Autobiography. I found this volume conveys an important message that can bring resonance and healing to many. The book is biblically-based and creatively organized. It is difficult to put down once you embark on the first page. I thoroughly endorse the book.

Rev. Dr. Daniel L. Wong

Associate Professor of Christian Ministries

Tyndale University College & Seminary


"Liz inspires me. She always makes me think I can make it though this even though I dont feel like it."

Abuse Survivor, Age 16


"This book is fantastic. I normally don't enjoy reading, but I really appreciated the style and the variety of topics that were covered in this book. It's relevant for everyone."



Chapter 1 There’s no avoiding it!

God cares for you, so turn all your worries over to him.



I hung up the phone and anxiously waited, knowing what was about to happen. I felt like I was going to be sick, but I knew this was unavoidable.


I tried to keep my mind busy as I waited…


It wasn’t long before there was a knock at the door. I opened the door to see a police officer standing there.


“Elizabeth Millican?”




Life is not just about the events that happen to us. It is also about the lessons that we learn. It is about who we are and who we are becoming.


For me, anxiety was a significant struggle. The lies I believed about life and about myself caused me a lot of anxiety. It was paralyzing for a long time. I believed that I wasn’t good at anything and it took me a long time to learn what I was good at. Just because your skills aren’t obvious doesn’t mean you don’t have any. You can always develop new skills, even if you can’t do everything you would like to, you can do better than you think you can. Replace your negative thinking with true statements.


My anxiety rested in my perceived abilities, but when I learned to trust in God and His purposes then I was no longer weighed down by anxiety. I stopped letting my ego, or lack there of, get in the way of my desires and just focused on what needed to be done. I also learned to pray for the right things. Instead of praying that our suffering will end, we should pray that we will learn from our suffering. As we learn to pray about everything, we see the effects of our prayers and our faith increases, reducing our anxiety.

bottom of page